Private Training is the best option for anyone with little to no experience or hasn’t trained for a long time and would like to get back into a fitness a routine safely with the guidance and support of our expert trainers.
It’s also suitable for athletes that have a specific goals or are recovering from an injury.
The support and accountability of One on One training will build your confidence and knowledge quickly but also will keep you motivated to achieve and maintain your best health.
Is a great options for people that would like to train together and still get the same benefits and attention as our one on one sessions.
Most of our client that train 2-on-1 with us are couples, friends or Fathers and Mothers with their Teens.
Address: 29 Advantage Rd, Highett, Vic 3190
Telephone: 0422 199 359
Mon to Fri 6am-8pm